Donate
Newest Members
quido, Doggone, RichardJC, MuscleOfScience, Hawk
383 Registered Users
Last 10 New Topics
World Series of Powerlifting
by Eric
Sat Oct 18 2014 08:30 AM
Lamar Gant
by Eric
Sat Oct 18 2014 08:27 AM
Training > Exercise
by Holbee
Thu Oct 16 2014 05:32 AM
I am jumping in feet first with becoming an actual "personal trainer."
by scottyhall
Tue Oct 14 2014 12:05 PM
Hockey Season
by Eric
Fri Oct 10 2014 09:18 AM
Why Athletes HAVE to Squat Different
by Marius
Sun Oct 05 2014 05:37 PM
Squat Stands
by stenn
Sat Sep 13 2014 06:59 PM
DAMN good article
by lifterg
Wed Sep 03 2014 09:43 AM
Power To The Bears
by Marius
Wed Aug 27 2014 09:16 AM
The old lady's back
by Munch
Fri Aug 22 2014 08:07 AM
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
Forum Stats
383 Members
21 Forums
2543 Topics
101724 Posts

Max Online: 222 @ Wed Nov 27 2013 01:03 PM
Who's Online
0 registered (), 2 Guests and 21 Spiders online.
Key: Admin, Global Mod, Mod
Sat Oct 18 2014 08:30 AM World Series of Powerlifting by Eric

Featuring many legends from days when giants not only walked the earth, they actually competed against each other:







163 Views · 7 Comments
Sat Oct 18 2014 08:27 AM Lamar Gant by Eric

Vids, just because.









141 Views · 4 Comments
Tue Oct 14 2014 12:05 PM I am jumping in feet first with becoming an actual "personal trainer." by scottyhall

OK guys. Here's the skinny. I have been training a number of other crossfit trainers in their strength work for over a year and they have had great results. I've also been doing the strength programming for the entire gym and every member has been PRing like crazy. From everyone I've trained I've gotten positive feedback.

All that said, I am about to start taking one-on-one clients for between 8 and 12 hours a week I hope.

What have your experiences in personal training been? What do you think are reasonable rates for training that includes programming, technique instruction, gym time, and nutrition counselling? What advice do you guys have to offer for someone just starting out to build their clientele?

All of this was spurred by my desire to go back to school for PT/OT and the fact that I hate my current job. I love doing this stuff so I want to make a living doing it.

Thanks for any feedback you guys can offer!

633 Views · 15 Comments
Sun Oct 05 2014 05:37 PM Why Athletes HAVE to Squat Different by Marius

I stole this link from Scotty. Seeing the bones in the femur and pelvis, this leaves no room for argument.

http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/

196 Views · 3 Comments
Sat Sep 20 2014 04:52 AM Wanderlei Silva Retires by Eric



236 Views · 3 Comments
Articles
To see a list of articles by author, please click here!

Today's Birthdays
No Birthdays
Last 20 Posts
Little Tater, but Hard to Peel
by Kozbee
Yesterday at 09:26 PM
Tyler's Journal: The Life and Times of an Amateur Strongman
by Kozbee
Yesterday at 09:23 PM
Bill's Training
by BillN
Yesterday at 06:22 PM
Search for Strength
by Nostalgia
Yesterday at 04:56 PM
powerlifting journal
by jane
Yesterday at 04:51 PM
Sport psychology: How to train mental toughness
by lifterg
Yesterday at 02:58 PM
The Rocky Shores of Eternity
by moosewalkingterror
Yesterday at 01:51 PM
Power To The Bears
by Marius
Yesterday at 01:45 PM
Thrill of the Hunt
by Aleksei Sytsevich
Yesterday at 12:36 PM
Hockey Season
by Munch
Yesterday at 07:04 AM
World Series of Powerlifting
by NurseKnuckles
Yesterday at 06:53 AM
Grumpy old men
by lifterg
Thu Oct 23 2014 05:45 PM
Keith Thompson - Strongman Journal
by StrongmanPharmD
Thu Oct 23 2014 02:22 PM
The old lady's back
by Eric
Thu Oct 23 2014 11:55 AM
A thread about nothing....
by NurseKnuckles
Thu Oct 23 2014 08:34 AM
Strength a Nurse's Story
by NurseKnuckles
Thu Oct 23 2014 07:51 AM
Creaking my way to victory
by Eric
Thu Oct 23 2014 04:44 AM
Kozbee's Log: Tree trunk waist, cannonball knees, and abs of pudding!
by Kozbee
Thu Oct 23 2014 03:38 AM
Chalk & Iron: Holbee's Log
by Kozbee
Wed Oct 22 2014 07:52 PM
Stenn Does His Best to Show Off
by stenn
Wed Oct 22 2014 07:01 PM