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I'm sticking around this time!
by Mr. Crowley
Sat May 23 2015 06:48 AM
Olympic Fivethreewunning...a
nd Kettlebells

by Marius
Mon May 18 2015 11:16 AM
Favorite Bench Press acc movement
by Chalk Talk
Mon May 11 2015 02:37 PM
Lift for Kids' Sake - 2015
by NurseKnuckles
Wed Apr 29 2015 09:56 AM
Kara's Journal
by Eric
Fri Apr 24 2015 03:37 PM
Dave's return from a long absence #5773
by Dave
Mon Mar 09 2015 02:58 AM
Adam Knotts: Venturing into the world of Strongman
by Adam
Thu Feb 05 2015 07:23 PM
2015, New Program, New Journal
by scottyhall
Tue Jan 13 2015 12:25 PM
Becoming the Abominable Snowman
by Snowman
Mon Jan 05 2015 05:09 PM
Power To The Bears
by Marius
Wed Aug 27 2014 09:16 AM
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Max Online: 222 @ Wed Nov 27 2013 01:03 PM
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Mon May 11 2015 02:37 PM Favorite Bench Press acc movement by Chalk Talk

Fire away what is your favorite bench press acc movement

390 Views · 12 Comments
Thu Apr 02 2015 09:58 AM Great squat instructional video from Chris Duffin. by scottyhall

This is good.



462 Views · 3 Comments
Thu Mar 19 2015 11:38 AM Chris Borlan retiring from the NFL and head injuries by lifterg

Following Borlan's retirement in the press is amazing.
He can and should be able to retire whenever and why he chooses, not my concern.
After that the media goes batshit crazy.
The 2 things that amaze me.
1. People act like they can apply the data from the NFL to other levels of football. A 300# player in the NFL, with a 4.8 40 is going to hit A lot harder than anything in High School, Jr High or Pop Warner. NFL players also play 2-3X longer than the school or most college players.
The data is just not applicable.
2. They draw a correlation between concussions and player depression and suicides. Maybe, but there are also a lot of personality factors too. These guy lose their EVERYTHING when they retire, unless they have a family and other aspects to their lives. I don't know what the numbers are there, but there are other factors contributing to things like depression and suicide

588 Views · 3 Comments
Wed Mar 18 2015 02:00 PM Tips or tricks to identify muscle imbalances? by scottyhall

Do you guys have any specific movements and or tricks you like to use to identify muscular imbalances with others? IE: identifying if a person is quad dominant in the squat or perhaps identifying an imbalance in pushing compared to pulling...

Just something that crossed my mind while driving today.

929 Views · 8 Comments
Tue Mar 10 2015 07:42 AM Article on Speed Development by NurseKnuckles

http://www.corpuscompendium.com/2015/03/survival-of-fastest-long-slow-look-at.html

Found this to be a pretty good article. Any thoughts from the bunch?

465 Views · 2 Comments
Today's Birthdays
No Birthdays
Last 20 Posts
A thread about nothing....
by NurseKnuckles
Thu May 28 2015 07:50 AM
PK's Training Log
by PK33
Thu May 28 2015 06:34 AM
Kozbee's Log: Tree trunk waist, cannonball knees, and abs of pudding!
by Kozbee
Thu May 28 2015 06:04 AM
Little Tater, but Hard to Peel
by Kozbee
Thu May 28 2015 05:56 AM
Adam Knotts: Venturing into the world of Strongman
by Kozbee
Thu May 28 2015 05:53 AM
Dave's return from a long absence #5773
by Dave
Thu May 28 2015 02:34 AM
Search for Strength
by Nostalgia
Wed May 27 2015 06:09 PM
Chalk & Iron: Holbee's Log
by Holbee
Wed May 27 2015 02:09 PM
Strength a Nurse's Story
by NurseKnuckles
Wed May 27 2015 01:56 PM
Upcoming Meets
by NurseKnuckles
Wed May 27 2015 01:50 PM
Thrill of the Hunt
by NurseKnuckles
Wed May 27 2015 01:48 PM
Olympic Fivethreewunning...a
nd Kettlebells

by Marius
Wed May 27 2015 12:14 PM
I'm sticking around this time!
by KY John
Wed May 27 2015 06:34 AM
Keith Thompson - Strongman Journal
by StrongmanPharmD
Tue May 26 2015 07:41 PM
Becoming the Abominable Snowman
by Snowman
Tue May 26 2015 08:27 AM
Tyler's Journal: The Life and Times of an Amateur Strongman
by TCos
Tue May 26 2015 06:41 AM
Bill's Training
by BillN
Mon May 25 2015 09:48 PM
Stenn Does His Best to Show Off
by stenn
Mon May 25 2015 01:21 PM
The long long road back
by The_cannibal
Mon May 25 2015 10:20 AM
Introductions
by Eric
Mon May 25 2015 05:16 AM